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MICHELLE PORTER FIT
About
Meet Michelle
Health Coaching X Burnout
How It Works
Coaching Specialties
Stress + Burnout Recovery
Nutrition Coaching
Fitness Training
Sleep Improvement
Deep Health
For Organizations
Overview
Stress & Burnout Audit
Workshops & Trainings
Wellness Program Design
Speaking & Events
Resources
Health & Wellness Articles
Inside the Newsletter
Press
BOOK A CALL
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Seasonal Affective Disorder (SAD): How It Affects Current Stress and How To Beat It
deep health, mental health Michelle Porter 11/11/25 deep health, mental health Michelle Porter 11/11/25

Seasonal Affective Disorder (SAD): How It Affects Current Stress and How To Beat It

If you’ve ever felt like winter turns you into a sluggish, unmotivated shell of your former self, you’re not imagining it.

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