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MICHELLE PORTER FIT
About
Meet Michelle
Health Coaching X Burnout
How It Works
Coaching Specialties
Stress + Burnout Recovery
Nutrition Coaching
Fitness Training
Sleep Improvement
Deep Health
For Organizations
Overview
Stress & Burnout Audit
Workshops & Trainings
Wellness Program Design
Speaking & Events
Wellness Program Scorecard
Resources
Free Burnout Risk Quiz
Health & Wellness Articles
Inside the Newsletter
Press
BOOK YOUR INTRO CALL
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Meet Michelle
Health Coaching X Burnout
How It Works
Folder: Coaching Specialties
Back
Stress + Burnout Recovery
Nutrition Coaching
Fitness Training
Sleep Improvement
Deep Health
Folder: For Organizations
Back
Overview
Stress & Burnout Audit
Workshops & Trainings
Wellness Program Design
Speaking & Events
Wellness Program Scorecard
Folder: Resources
Back
Free Burnout Risk Quiz
Health & Wellness Articles
Inside the Newsletter
Press
BOOK YOUR INTRO CALL

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Do Your Goals Align with Your Personal Identity and Core Values?
deep health, goals & planning Michelle Porter 1/8/25 deep health, goals & planning Michelle Porter 1/8/25

Do Your Goals Align with Your Personal Identity and Core Values?

In a world driven by deadlines, metrics, and endless to-do lists, it’s easy to lose sight of the bigger picture: who you are, what you stand for, and where you’re going.

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The Power of Visualization: Creating Your Perfect Day and Destination Postcard
deep health, goals & planning Michelle Porter 1/7/25 deep health, goals & planning Michelle Porter 1/7/25

The Power of Visualization: Creating Your Perfect Day and Destination Postcard

Design your Perfect Day, understand why this exercise works, and use it as a foundation for annual goal planning to create a life aligned with your deepest desires.

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Top Company Goal Alignment: Master Your Goal Setting Process for Success and Less Stress
stress & burnout, goals & planning Michelle Porter 1/2/25 stress & burnout, goals & planning Michelle Porter 1/2/25

Top Company Goal Alignment: Master Your Goal Setting Process for Success and Less Stress

As companies approach the new fiscal year, goal setting becomes one of the most critical exercises for organizational success.

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Rethink Resolutions: The Smart Way to Plan for Success in the New Year
deep health, goals & planning Michelle Porter 1/1/25 deep health, goals & planning Michelle Porter 1/1/25

Rethink Resolutions: The Smart Way to Plan for Success in the New Year

Instead of setting yourself up for another year of frustration, let’s talk about a smarter, more practical way to plan for success in this new year.

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The Power of Letting Go: What to Leave Behind as You Enter The New Year
deep health, goals & planning Michelle Porter 12/31/24 deep health, goals & planning Michelle Porter 12/31/24

The Power of Letting Go: What to Leave Behind as You Enter The New Year

As you approach this year’s end, let’s try something radical: letting go. Releasing what no longer serves you isn’t just an emotional detox—it’s a practical way to make space for growth, clarity, and health in the year ahead.

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Lessons from the Year: How to Reflect on Your Wins and Challenges
deep health, goals & planning Michelle Porter 12/25/24 deep health, goals & planning Michelle Porter 12/25/24

Lessons from the Year: How to Reflect on Your Wins and Challenges

Reflecting on your year can be one of the most valuable practices for both personal growth and professional success.

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